In this application you will find the properties of the most popular foods, their advantages and disadvantages, what are the nutritional characteristics that promote health and what are the foods associated with the most common ailments that favor or harm their recovery.
It shows which foods to increase, decrease or avoid.
You will also find delicious recipes that help you feel better.
The application has a section where you can write your personal notes. It is recommended to record in this section the foods used and the results obtained.
This application provides the information collected from books, web pages and the knowledge of people who have used these foods for generations to stay healthy. It is very important to clarify that it is not intended to replace medical diagnosis or medication.
In case of any type of ailment, you should consult your doctor.